PSYCHOTHERAPY / COUNSELLING
Psychotherapy is a process whereby a client is helped to explore, understand and ease concerns and difficulties through a confidential relationship with their therapist. It aims to provide a space and relationship within which clients are helped to deal more effectively with problems and are enabled to maximise their own potential.
Counselling and Psychotherapy can help with:
Relationship Challenges, Employment / unemployment issues, Personal Growth,
Depression, Stress, Mental Health Issues, Loneliness,
Anger, Bereavement and Loss, Sexuality,
Anxiety and Panic Attacks, Trauma, Self-harm,
Childhood issues such as Neglect and Sexual abuse.